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Mindful Chef: Healthy You, Happy Planet

Written by

Myles Hopper, Giles Humphries

Published

08 June 2023

Who are the authors: Giles Humphries and Myles Hopper are the nutrition and health experts behind Mindful Chef, the hit recipe box service that’s delivered tens of millions of healthy meal kits to doorsteps up and down the country.

What’s it about: Building on their first book, Mindful Chef: Eat Well, Live Better, this cookbook has sustainability at its heart. The recipes in Healthy You, Happy Planet are organised by season to help you make the most of fresh, local ingredients when they’re at their best – perfect for finding inspiration for how to turn great farmer’s market produce into tantalising meals.

Recipes we love: Chicken, Black Rice and Sweetcorn Summer Chowder, Elderflower and Lemon Polenta Cake with Instant Strawberry Ice Cream, Sweet and Tangy Glazed Aubergine with Pomegranate Salsa, and Black Garlic Chicken with Celeriac Fondant and Roasted Veg.

Perfect for: Anyone who wants to eat more seasonally and sustainably.

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